Palm Jaggery powder 500 g

– sourced from Tuticorin palmyra palm tree.

– Low glycemic index

_Palm Jaggery vs Sugarcane Jaggery: Why Choose Palm Jaggery?_

Both palm jaggery and sugarcane jaggery are natural sweeteners, but they have some differences in terms of their nutritional content, taste, and production process. Here are some reasons why you might choose palm jaggery over sugarcane jaggery:

1. *Lower Glycemic Index*: Palm jaggery has a lower glycemic index (GI) than sugarcane jaggery, which means it is less likely to cause a sudden spike in blood sugar levels. This makes it a better choice for people with diabetes or those who are trying to manage their blood sugar levels.

2. *More Minerals*: Palm jaggery contains more minerals like iron, potassium, and magnesium than sugarcane jaggery. These minerals are essential for maintaining good health and can help to prevent deficiencies.

3. *Unique Flavor*: Palm jaggery has a rich, caramel-like flavor that is distinct from sugarcane jaggery. This flavor is due to the presence of other sugars like sucrose, glucose, and fructose, which are present in smaller amounts in sugarcane jaggery.

4. *Less Processing*: Palm jaggery is often produced using a traditional method that involves boiling the sap of the palm tree to concentrate the sugars. This process is less invasive than the process used to produce sugarcane jaggery, which involves crushing the cane to extract the juice.

5. *Supports Local Farmers*: Palm jaggery is often produced by small-scale farmers who rely on the palm tree for their livelihood. By choosing palm jaggery, you are supporting these farmers and helping to promote sustainable agriculture.

6. *Ayurvedic Properties*: Palm jaggery is considered to have medicinal properties in Ayurveda, where it is used to treat a range of ailments, including digestive issues and respiratory problems.

7. *Less Refining*: Palm jaggery is often less refined than sugarcane jaggery, which means it retains more of its natural nutrients and flavor compounds.

Overall, palm jaggery is a nutritious and sustainable alternative to sugarcane jaggery that offers a unique flavor and a range of health benefits.